As a recovering people pleaser, the word NO is akin to a swear word. (Actually, considering how much I like my spicy sentence enhancers, that might not be an accurate analogy for me.) Do you need me to bake for the fundraiser? Got it. Need someone to help in the dugout? I’m your gal. Invited to a family event that really is not compatible with your schedule, but you feel an obligation to go because you’re related BY BLOOD? Yeah, I’m (reluctantly) there.
The
problem with heaping more servings on an already full plate is that you end up
being too busy to eat and starving yourself. You starve yourself from taking a break,
of allowing yourself time to rest and recuperate, or just being able to slow
down and smell the roses.
If
you add Generation X, Eldest daughter, Female, or Unhealed Self Esteem issues,
then you will find catastrophic levels of people pleasing behavior that will lead
to an intense burnout. Like Harley Quinn or that crazy lady that boiled the
rabbits on that movie. (If you get to choose, go for Harley. She has better
fashion sense.)
As previously mentioned, I am a recovering people pleaser. I thought that I had finally reached graduation and was awaiting my very prestigious tin deputy star to pin on my shirt when I realized that alas, the auditorium was empty. That’s right, no graduation for me. In fact, II have allowed some of my precious people pleasing behaviors, the very ones that become second nature after so long and are almost subconscious, had snuck back in. One was wearing a trench coat and a fedora and the other those glasses with the big nose and mustache attached, but I saw through their very flimsy disguises after only (indistinct mumble) amount of time of them sowing chaos and discord in my life.
The
other problem with over committing is that it’s much easier to say no at the
front of the conversation and spiral from the inevitable guilt that you’ve let
someone down and they’ll probably never forgive you…oh wait, that’s not where I
was going with this.
What I meant to say is that as hard as it is to say no at the beginning, it’s much easier than having to un-commit yourself from things that you had no business signing up for in the first place.
So how do you know that you had no business signing up for them in the first place?
Excellent question. I’m glad you asked.
Basically, it is anything that results in making you feel uncomfortable, unhappy, regretful, unlawful or requires you to clone yourself, drink a glowing green potion, or get bolt implants and lie on a metal table during a lightning storm. These are all classic earmarks of regrettable life choices.
Unfortunately, we rarely listen to ourselves when these situations come up. Or we let our feelings of guilt and obligation manipulate us into saying yes when we really want to scream “HELL NO” and run away screaming in panic.
My epiphany about the empty graduation stage came last week. My co-worker has had the misfortune to have some health issues that have kept her out of the office for an extended time period. Currently it’s been about 5 or 6 weeks and it’s probably going to be another 2-4 more before she returns. I have been helping fill in for her since our jobs are similar and I was the best candidate for that task. Unfortunately, I have been doing two people’s work for one people’s pay, without so much as a thank you. I have been burning myself out mentally, trying to make sure my coworker doesn’t have to stress about the work in her absence while the powers that be in management don’t even really know the scope of work. While I would do it again in a heartbeat, it is extremely frustrating to be taken for granted at work just because you’re known as the capable one who can handle everything.
But this wasn’t the first time those nasty bad habits snuck back in.
No, that gateway action was none other than signing up for a leadership position last July. Now, in my defense, I did ask questions about what the position entailed and I was also told that you had a few meetings and the term was only a year. I thought I could handle a year. Turns out, it’s actually four years and the members consists of some of the most unnecessarily cruel and bullying adults that I have ever met. I have no doubt that the previous leader glossed over the pertinent details of the job as he saw “SUCKER” in neon glowing letters on my forehead. This decision has made me not enjoy going to work for the last 13 months and has even infringed on 2 vacations. If regret was a poster child, it would be this last year and this leadership gig. But what’s the solution? Quitting? My generation doesn’t quit, we dig in harder. We give until we bleed and then give a little more. (You can only imagine the number of band-aids we go through. We've had to add a separate budget line item for the expense.) It is harder to extricate myself from this situation than it would have been to just say no in the beginning.
Life serves the lessons as a dish best served cold. Wait, that might be revenge. So are life lessons hot lunches? Hold on, this analogy is getting away from me....
Okay kids, that’s your lesson for this month’s TED Talk. Please take a moment to fill out the survey at the end of this class and as always, tip your waitress and don’t forget to floss.
Sometimes I’m on FaceBook (Modern Mom Mayhem)
Or Instagram (@modernmommayhem)
You can also share your mayhem with
me at modernmommayhem@gmail.com.